Author Archives: Sophie

Love Hurts

Wednesday, October 5th, 2011

“When you’ve found the right person; even if you lost them to somebody else or if you’d never had them in the first place, you never stop loving them”  Sheila O’ Flanagan

Just finished reading The Perfect Man by Sheila O’ Flanagan, I won’t give away the storyline or ruin it for anyone that hasn’t read it yet (you should read it girls!) but it has provoked me to write this. It seems to have taken some sort of lovey dovey power over me?!

So here goes…

Love hurts! Whether it’s love for a friend, family member or lover; when it’s good it’s good but when it’s good and it starts going bad it’s not good and when it’s bad and you can’t get good it’s bad. The expectations and stereotypes that we are surrounded with, give us – with the power of our imagination – unrealistic expectations. Don’t get me wrong here I’m not preaching, god knows I’m not perfect and we’ve all made mistakes in relationships, but recently I have seen how LOVE can make you foolish.

You meet the person of your dreams on an unplanned night out (you’re not up to it; you feel down about being single, don’t have anything to wear…blah blah blah!), you exchange numbers, start seeing each other more often (and when you do, you get the butterflies in your tummy); you go on dates, sleepovers and holidays together. Time goes by and you’re making progress as a couple, you say those three magic words to each other: I Love You and you love each other’s company too much. You talk about your future together, living together, marriage, children, growing old. And one day they turn around to you and tell you that something doesn’t feel right and you’re not ‘The One’. And that’s it.

So your world comes crashing down, you feel those feelings you always try and avoid; rejection, inadequacy and failure, along with disbelief and shock. Your heart is broken. You can’t see a light at the end of this tunnel. However there is light! Love made you fall for them and hurt can make you feel the opposite for them.

I have no doubt in my mind that you have all experienced this, it is part of life, growing up, experiences – learning from your mistakes and all that, what don’t kill you will make you stronger.

Now re-read the quote at the beginning of this – it makes no difference if you have found the right person and lost them or not. You love them still. Despite this, it is true that you will find the right person again, you won’t make the same mistakes, and you’ll no doubt tread more carefully the next time round. And the chances are it will happen again; you will feel those butterflies in your tummy once more and it will be when you least expect it (trust me I’ve seen it ;o)).

All of this make me question this feeling – love. Does it make us foolish and so irrational that we are entirely consumed by everything to do with it? Despite the fact that the feeling of being in love fills you with a high you can’t get from anything else. Or does it fill us with warmth with the knowledge of knowing that we are loved? Wherever you are in your life I’d like to believe that you’ve felt love of some sort and loved someone in one way or another. So embrace it!

Til next time… stay lovely! x

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The C Word

Monday, September 12th, 2011


I think it is safe to say autumn has arrived; all hope of an Indian summer has been thrown out of the window, although I’m one of those still in denial walking around in the rain with my flip flops on! So I walk into my local supermarket for an umbrella, to find that all the ‘back to school’ isles have been removed and the space that now fills them is all Christmassy!!

There are Christmas tree decorations, decorations for the home as well as gift ideas. I think to myself, ‘Christmas is three months away, what happened to fireworks and fancy dress?!’ No, these shops want to shove the festive season down my throat and make me choke on it for three extra months. Why is it that Christmas seems to come around earlier each year? Don’t get me wrong, I HEART CHRISTMAS! But…really?! I like Bonfire night and Halloween too, I want to relish in those days before I have to think about the C word!

Not only that, but I’m finding that people are encouraging me to buy Christmas gifts earlier, “Why rush around last minute? Buy it now!” More than once I have done this, I bought something for my sister in October, shoved it in the back of my wardrobe and forgot about it. December 20th: I forgot that I bought her a present, panic, and buy her something last minute (fighting the mad Christmas Eve shoppers). December 26th: Clearing out my wardrobe to make room for all my new presents and Boxing Day sale purchases and I find it. To top it all off, I pop into the shop that I bought it from and find it in there, in the sale, at half price!

I love the Christmas lights; I think they should stay up all year round, because by the time they are taken down they’re put back up again. I’m surprised the world-famous Oxford Street Christmas lights haven’t been switched on already.  By tradition we’re only allowed to put our Christmas tree up from the 1st of December and advent calendars don’t start until then either, yet everywhere else is an exception to the rule.

To top it all off, most of us struggle to lose those extra pounds we’ve put on since our beach holiday in the summer, to fit into that perfect Christmas party outfit. We get there, get seriously drunk, do something we’re very likely to regret in the morning and put all that weight back on (and more) enjoying the long awaited Christmas feast.

If you ask me, which you should, I think it should be Christmas every day, it might be madness and I may be having a good moan about it, but it wouldn’t be the same without it. :)

Til next time…Enjoy!

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Dear Me…

Friday, August 26th, 2011

I recently read ‘Dear Me, A Letter To My Sixteen Year Old Self’ it’s a compilation of letters stars such as Elton John, Alan Carr and Jonathan Ross hypothetically would write in hindsight to their sixteen year old self. Don’t click away this isn’t a book review…

Not only was the book heartfelt and hilarious but it has inspired me to write this. Being only twenty three I don’t have as many years to look upon as some of the stars in the collection but here goes…

25/08/2011

London

Dear Sophie Dophie Didly Dophie Over the Irish Sea

(Don’t worry it’s a nickname that doesn’t stick, nor does Sophia, despite your perseverance! Today you usually respond to Soph).

I know you’ve just met him, you’re both so young but he will break your heart as you will do with his. You’re not one to shy away from love (as if you would do anything less) you wear your heart on your sleeve and trust far too easily, learn from this! Nevertheless he is ‘The One’ and he is made for you, you both have many more ups and downs to come yet, it was meant to be – go with it!

I know you’re extremely headstrong right now don’t give up, follow your passion; write more, you’ll grow to love it more than you think and who knows what doors it will open for you?

You were me not so long ago so listen to me now, the next few points are very important (yes I know I moan; this doesn’t change!):

  • Don’t ever stay up all night, you will forever work Saturdays therefore the suffering is endless.
  • Don’t get drunk New Years Eve 2009; a broken heart and alcohol are the worst mix and trust me you will end up in a strangers car, head down the loo in front of your family and pictures all over Facebook that will never leave you.
  • Don’t drink Vodka! Although it contains the least calories it is the most painful.
  • When invited in to watch a film, DON’T DO IT! You’ll know when you get there. Trust your instinct.
  • Don’t listen to your good friend when he starts lighting the Sambucas, yes they look amazing but you WILL suffer.
  • Do look at your family and reconsider your feelings towards some of them; your dad, one day will show you how special you are to him, so treasure him, after all you only get one.
  • Finally, listen to your friends more; their advice is invaluable.

Lots of love, Soph x

P.S Don’t buy the Polo, it will cost you double what you paid to fix and you don’t even get a great deal on it! This is the only time you are not to listen to the advice of your family.

So there you have it; I really wish i knew then what i know now.

Go for it guys write a letter to your sixteen year old self and see what you come up with.

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Wobbly Worries

Wednesday, August 17th, 2011

Like most girls, I worry about my weight, however I generally eat what I want (a chocolate bar a day *embarrassed smilie*) and try to get to the gym (read Zumba!) twice a week. Flicking through this week’s magazines I came across a piece that highlights Geri Halliwell’s “Break up body”; looking at whether she looks amazing or too thin? To me she looks amazing, but a couple of portions of Shepherd’s Pie wouldn’t go amiss.

Having been single and in a relationship in the past my body reflects what’s happening in my personal life. Usually when I’m single I’m a slimmer version of me; a mixture of hurt, sadness and power allows me to be smaller. Also when I’m single I find I have more time to work out.  On the other hand, when I am in a relationship I’m often more curvy; being content I tend to eat what I want, practice my Come Dine With Me skills and dinner dates out once or twice a week eventually start to show! Not one to let myself go and being with a fitness fanatic who tells me “You should go to that class” I try to maintain my figure and stick to a fitness regime.

The magazine piece runs through a series of pictures dating back thirteen years looking at Geri’s body and the happenings in her life at the time. Having talked to some of my girlfriends it seems I’m not the only one who goes through the skinny single and bulging better half stage.

So girls (and guys) I ask you whether you’re typical of these habits; when in dumpsville do you ditch the dinners and when you’re in a relationship do you revel in roast dinners?

Til next time…don’t eat too many pies ;o) x

P.S Mum’s just walked in from shopping with a bag or ten of cakes, chocolate bars, croissants and crepes for “guests”…

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